Advertising Disclosure
8.4 10 98
  • Consumer Rating: 8.3/10
  • Ingredients: 8.2/10
  • Blocks Hunger: 8.1/10
Read comments

Prolessa Duo Review – How Safe and Effective is it?

Prolessa Duo is a weight loss powder with fats and oils made to help suppress appetite. The weight loss community is growing increasingly distrusting of diet pills. Quickly taking the place of diet pills as the most popular form of health supplement is the diet shake. These nutritious shakes are designed to serve as meal replacements, to provide both appetite suppressing properties and to help with weight loss. Prolessa Duo was created as a powder that can be added to shakes, and it’s claimed to be made with clinically studied ingredients.

With so many weight loss options on the market, it can be hard to understand what to look for. This review will go over the quality of ingredients, whether or not it’s effective for weight loss, and many important considerations. Our experts researched many weight loss meal replacements and have ranked them in a top 10 list. Click the link here to see which meal replacements made it to the top 10 list.

Do You Know the Best Diet Shakes of 2023?

What is It?

Prolessa Duo is supposed to help you cut calories and gradually lose weight by replacing a high-calorie meals that a standard meal might have. It’s sold as a powder capable of being made into a shake. This review can help you learn if Prolessa Duo is a good choice for your needs.

Who Makes It?

Prolessa Duo is made by a popular supplement company, Herbalife Nutrition. Herbalife is an establishment created by a man named Mark Hughes and it operates out of Los Angeles. The fact that Herbalife has been performing business since 1980 is decent indication of their trustworthiness. If they’ve been able to consistently please customers for more than 30 years, I feel like they’re not in the this business to rip anybody off or make a quick buck. Sustainable business practices like Herbalife’s are always a relief considering how many shady supplement companies dominate the weight loss market.

It was disappointing to see a lack of contact information on Herbalife’s official website. A phone number exists that you can call with questions. However, if you do an internet search you’ll locate a few addresses for several of the their offices located in Los Angeles, around the Hollywood area. I’d feel better if Herbalife offered this information on their website themselves, though. Our experts compiled a top 10 list of the very best meal replacements for weight loss.

Unfortunately, you’re not able to buy Prolessa Duo direct from Herbalife’s website itself. This means you will be unable to have a satisfaction-guaranteed offer, or anything that other companies give unsatisfied customers.  A 30-day supply of Prolessa Duo is currently going for $78 on sites like Amazon.

EDITOR'S TIP: Combine this supplement with a proven diet shake such as 18SHAKE for better results.

Does Prolessa Duo Work?

I actually found a bunch of negative reviews created by customer’s who claim to have experienced no weight loss since using Prolessa Duo. While a few people do seem to have lost weight thanks to this product, I’m skeptical that something that has failed in its efficiency for so many will be an ideal decision for dieters. Let’s inspect and examine Prolessa Duo’s ingredients to see if it can actually be effective or not.

Provided in the link here is a top 10 list of the very best meal replacements.

Prolessa Duo’s Ingredients and Dosage

Fortunately, there’s a copy of Prolessa Duo’s nutritional information on Herbalife’s website:

Amount Per Serving Percent Daily Value
Calories 70 N/A
Calories from fat 50 N/A
Total Fat 6 g 9%
Saturated Fat 1 g 6%
Trans Fat 0 g 0%
Cholesterol 0 g 0%
Total Carbs 5 g 2%
Dietary Fiber 0 g 0%
Sugars N/A
Protein 0 g 0%

This will help a lot in determining if Prolessa Duo will work for you. Let’s look at this product’s calories, as well as its fat, fiber and protein content. A top 10 list of the best meal replacements can be seen via this link.

Calories and Fat:

Since meal replacement products like this are made to help you cut out calories from your diet, you’ll probably want to know how many you’ll be getting from the product itself. According to the nutritional information I found on Herbalife’s website, a single serving of Prolessa Duo contains 70 calories. That’s pretty low for a product like this, but I was a little concerned by how many of these calories come from fat. In fact, with 50 calories from fat, it looks like more than half of a single serving of Prolessa Duo comes from fat. If you want an exact percentage, you can figure it out by doing a little math:

(Calories from fat ÷ Total calories in the product) x 100 = percentage of fat

(50 ÷ 70) x 100 = 71%

So it looks like 71% of a single serving of Prolessa Duo comes from the fat in this product. That’s almost three quarters of a serving. Since the FDA considers products with single servings containing more than 20% fat to be high in fat, I’d say that Prolessa Duo definitely qualifies. Many dieters try to stick to low-fat products while attempting weigh loss. If you want to find a low-fat product too, you should look for something with less than 5% fat in a single serving. At any rate, Prolessa Duo definitely isn’t the right option to avoid fat. The top 10 meal replacements can be found in the link provided here.truth-about-protein

Fiber and Protein:

While counting calories and calculating fat can be good ways to determine if a product like this is right for you, another important consideration is how much fiber and protein can be found in the product’s formula. If you cut out meals in favor of shakes, you’re going to be eating a lot less food than you’re used to getting. Logically, this should leave you feeling pretty hungry. If you get hungry, you’ll probably resort to eating or snacking in between meals, which defeats the purpose of trying to diet at all. Thankfully, products like this usually contain fiber to keep your belly feeling full and satiated through the day, curbing your appetite and eliminating that urge to snack in between meals. A comprehensive list of the best meal replacements has been added to the top 10 list featured in this link.

Unfortunately, it doesn’t appear that Prolessa Duo’s formula contains any fiber whatsoever. This means that it probably won’t be too capable of keeping you very full at all. Products like this usually contain at least 4 or 5 grams of fiber in order to keep your stomach feeling full. Without a dose of fiber like this, I don’t believe that Prolessa Duo will keep you very full at all.

Of course, skipping meals does more than just leave you hungry. Since you’ll be eating less food, your body’s probably going to start feeling weak and malnourished. To counteract this, shakes like this one typically contain a lot of protein to keep you energized and healthy so you can go about your day as if you weren’t skipping any meals at all. Unfortunately, just as it completely lacks fiber, Prolessa Duo doesn’t seem to have any protein in its formula either.

Without fiber or protein, I don’t understand how Prolessa Duo is supposed to keep you feeling full and healthy in spite of the meals you’re skipping. It just doesn’t seem like Prolessa Duo has the right ingredients to work as an adequate substitute for your high-calorie meals.

Next let’s examine the ingredients in Prolessa Duo’s formula.

Safflower oil-derived conjugated linoleic acid Palm oil Oat oil
Glucose syrup Sodium caseinate Silicon dioxide
Ascorbyl palmitate Sodium and potassium phosphates Soy lecithin

So while Prolessa Duo doesn’t contain any protein or fiber to keep you feeling full, it looks like it at least contains an ingredient that’s claimed to suppress your appetite and curb your hunger. This ingredient is safflower oil-derived conjugated linoleic acid, which is commonly used in food stand-in items to act as appetite suppressants. However, I’m not really sure that the presence of this ingredient by itself is really going to be enough to prevent you from feeling hungry in between meals. If your desire is for an item that will keep your belly satiated and healthy, I suggest looking for a product with some more protein and fiber. Our top 10 list has plenty of supplements with ingredients that are natural and good for you.

EDITOR'S TIP: Check our list of approved diet shakes to make a right purchase decision!

Are There Possible Side Effects?

I found no reviews for Prolessa Duo that described any kind of negative side effects. There are better supplements currently available.


Looking over what we’ve learned, I’m just not impressed by Prolessa Duo. While it may contain an ingredient that’s supposed to suppress your appetite and prevent you from feeling hungry, it seems like a similar product with more protein and fiber would do a much better job of keeping you feeling full and satisfied even though you’re going to be skipping meals. The top 10 list found here has the highest rated meal replacements.

The negative reviews I found for this product online also gives me reason to doubt that Prolessa Duo is an effective product that can really help you cut calories and shed pounds. If your quest is for a meal replacement shake, there are better ones to be located than Prolessa Duo. The highest rated meal replacement was found to be 18ShakeIt is a high protein, appetite suppressing meal replacement which you can learn more about by clicking the link here.

2023's Top Rated Shakes By Expert Rated Reviews*

18 Shake

  • Consumer Rating: 9.5/10
  • Ingredients: 9.8/10
  • Blocks Hunger: 9.6/10
  • Money-back: YES
Buy Now Read Review

Yoli Yes

  • Consumer Rating: 9.2/10
  • Ingredients: 9.3/10
  • Blocks Hunger: 9.1/10
  • Money-back: YES
Buy Now Read Review

Fitmiss Delight

  • Consumer Rating: 9.1/10
  • Ingredients: 9.1/10
  • Blocks Hunger: 9.2/10
  • Money-back: YES
Buy Now Read Review

2023's Top Rated Diet Pills By Expert Rated Reviews*


  • Consumer Rating: 9.6/10
  • Ingredients: 9.9/10
  • Blocks Hunger: 9.8/10
  • Money-back: YES
Buy Now Read Review


  • Consumer Rating: 9.1/10
  • Ingredients: 9.2/10
  • Blocks Hunger: 9.5/10
  • Money-back: YES
Buy Now Read Review


  • Consumer Rating: 9.0/10
  • Ingredients: 9.1/10
  • Blocks Hunger: 9.4/10
  • Money-back: YES
Buy Now Read Review
Buy Prolessa Duo Top 10 Diet Pills of 2023 Top 10 Diet Shakes of 2023
Please Share:

7 Responses to Prolessa Duo Review – How Safe and Effective is it?

  1. Amber says:

    I’m not sure what you mean that you can’t get the 30-day money back guarantee if you don’t buy directly from the company. None of the Herbalife products are available from corporate, you have to purchase directly from a distributor, who are required to honor the 30-day money back guarantee. Now, if you buy from an unreputable re-seller found on places like Amazon, Facebook, Craigslist or eBay who may not have direct ties to Herbalife, as Herbalife prohibits the sale of products on sites like that, then you make the purchase at your own risk

  2. Leyna says:

    This product on its own is not a meal replacement , this is added to the meal replacement shake which in fact contains all the fiber, vitamin, and nutrition. Prolessa is an enhancer to help you lose viceral fat in your mid section while also helping you feel less hungry for en extended time.
    I personally love this product, I occasionally prepare this with a small amount of water, on its own, to use as a night time snack to keep midnight snack attacks at bay.

  3. Jeanette says:

    Prolessa is not a meal replacement. You add the prolessa to your nutrition shake which is your meal replacement. (Which is where you get the protein.)

  4. Crystal says:

    You are basing this review that you use Prolessa® as a stand a lone product which is not the case. It is an extra supplement that is to be added to your meal replacement shakes

  5. Vic says:

    It just made me gain 5x more weight .

  6. Roxy says:

    Prolessa has worked great for me, mainly reducing belly fat and suppressing my appetite. I’m very happy with it.

  7. Mike Beasley says:

    Prolessa has worked wonders for me. I lost 14lbs in the first 19 days of taking this with the Herbalife meal one and protein products. It’s life altering.

Leave a Reply

Your email address will not be published. Required fields are marked *

You Rated This Product:

Rating: /10 ( votes cast)

Advertising Disclosure

The content that appears on this page is from companies that receive compensation from this website. This may impact how, where, and in what order products appear. This table does not include all companies or available products, some of which may be used without being labeled as such, however every attempt will be made to maintain transparency. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.