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Medifast Shakes Review – All You Need to Know About This Product.

In the period of time titled as the current age there are in existence a tremendous quantity of methods by which humans employ to destroy the pounds they do not desire to possess. Of these options there are the existence of rigorous routines of diets that possess the necessity of keeping you controlled in relation to the items of food that can remain in your menu. An alternative existing option is pound-reduction pills, the point of which are to be consumed due to their design of enhancing the capabilities of the metabolism that your body is in possession of. The final choice that may be an interest possessed by you is the food stand-in drink. The design of these beverages is to act as your assist in pound reduction by standing-in for a quantity of meals that are possessed by your daily routine. If you are in possession of an appeal for these items, the decision may exist in your mind of which item to select. I can be similar to an assistant to you in aiding your difficult choice down the road of stand-in items.

Do You Know the Best Diet Shakes of 2023?

What Are They?

Medifast Shakes are intended to serve as meal substitutions; by simply replacing a duo of your meals in a daylong period with Medifast Shakes, it should be of a possibility to be able to be the controller and limit the amount of calories you consume, allowing yourself to gradually lose some weight in a healthy way. We hope that this comprehensive review can help you decide on the decision of whether or not Medifast Shakes are the right method of weight loss for you.

Who Makes Them?

Medifast Shakes are produced and sold by a supplement company of an identical name, Medifast Shakes. Information on the official Medifast Shakes site explains that the company was originally born in 1980 by a physician (whose name they do not mention). Medifast’s website also contains links to the company’s online wellness community, in addition to its Take Shape of Your Life program, which is a support group that offers free health advice to help you adapt a better, healthier lifestyle.

Medifast Shakes can be purchased directly from the Medifast site. 1 box containing 7 servings will cost you $18.75. Considering the fact the most meal replacement shakes require you to drink them twice a day, this means that 1 box of Medifast Shakes will only last you about half a week. While $18.75 may be inexpensive when pla to the cost of dining out three days in a row, there are numerous alternate shakes that are much more affordable and will last longer.

Medifast comes with a monthlong money-back assurance. The entirety of the information required to know to return Medifast if you’re unsatisfied with it can be conveniently located on the official Medifast site. IF you return your Medifast product, you can request either a full-refund of your payment or an exchange for a product containing equal value.

However, if more than 2 packets of Medifast are missing from the box you return, your order isn’t eligible for a refund or exchange. The meaning of this is that you only have a duo of days really reach a conclusion of whether your satisfaction with Medifast is met, which doesn’t strike me as being very fair. You would think that if Medifast were truly confident in their abilities to please and satisfy their customers, they wouldn’t put such a tight restriction on your ability to return your product for your money back.

Compared to other supplement companies and providers, I wasn’t impressed or satisfied by the number of contact informations that are readily available on the official Medifast website. There there’s anything more than a customer service phone number and an email form that you can fill out. I was in possession of skepticism regarding no physical or mailing address. How can you receive the advantage of this monthlong money-back assurance that Medifast offers if the company doesn’t explain where you’re supposed to return your product to?

EDITOR'S TIP: Combine this supplement with a proven diet shake such as 18SHAKE for better results.

Do Medifast Shakes Work?

It sounds like it should be possible to gradually lose some weight by replacing a duo of meals a day with a Medifast Shake. Although some people who have tried the shake have complained about its taste, we were able to find numerous online testimonials of the creation of people who have actually destroyed some pounds by employing this item as a meal replacement.

Medifast Shakes’ Ingredients and Dosage

The following nutritional information is available on the official medifast website and packaging:

Amount Per Serving Percent Daily Value
Calories   100 N/A
Calories from fat   10 N/A
Total Fat   1g 2%
Saturated Fat   0g N/A
Trans Fat   0g N/A
Cholesterol   5mg 2%
Total Carbs   13g 4%
Dietary Fiber    4g 16%
Sugars   6g N/A
Protein   14g 28%

According to this nutritional information, a single serving of Medifast contains 100 calories, 10 of which are from fat. This is pretty good for a food stand-in drink; you’d actually have a hard time finding an item in the manner of this with a significantly fewer amount of calories. 100 calories per meal is also going to be a lot less compared to the amount of calories you’re used to getting from the meals you’ll be cutting out, which means you’ll likely begin viewing gradual pound destruction before too long.

The information provided by the nutritional labels located on the official website and packaging of Medifast Shakes gives us everything that is necessary to be known about what percentage of Medifast Shakes is made up of fat. It just takes a small quantity of math to figure it out. Here’s how to determine a shake or supplement’s fat percentage:

(Fat Calories / Total Calories) X 100

(10 / 100) X 100 = 10%

So Medifast Shakes are comprised of 10% fat. This isn’t too bad, considering the fact that you’ll frequently find other meal replacement shakes with a lot more fat than this. The FDA defines products with less than 5% fat as low-fat and more than 20% fat high-fat, which actually means that Medifast Shakes are closer to being low-fat than high-fat, which may appeal to you intention is to be looking to banish some fat out of your diet.

Fiber is one of the ingredients that is peak in performance in meal replacement shakes such as this, as it’s what keeps your body feeling full and satisfied. By cutting out two meals a day in favor of Medifast Shakes, you run the risk of feeling hungry and snacking in between meals, which in a way defeats the point of taking a diet shake at all. A single serving of Medifast Shakes contains 4 fiber grams, which is pretty standard when it comes to items of a manner like this one. However, if you’re particularly concerned about feeling hungry throughout the day, you should look into a product more fiber than this one.

With 14 protein grams, Medifast Shakes kind of falls in the middle when it comes to how much protein meal replacement shakes like this usually offer. While some shakes don’t offer this much protein, others contain up to 20 grams in their formulas.  Protein is necessary to maintain your body’s muscle mass and keep you feeling healthy and energized throughout your day. If you’re worried that 14 protein grams aren’t going to be enough to keep your belly feeling healthy, you might want to find a shake that contains a more substantial amount.

Medifast Shakes contain the following components

Soy protein isolate Fructose Dextrin
Cocoa Modified food starch Chicory root extract
Soy lecithin Whey protein Salt
Cellulose gum Acesulfame potassium Corn syrup
Xanthan gum Carrageenan Caramel color
Potassium chloride Calcium phosphate Magnesium oxide
Ascorbic acid Ferrous sulfate Zinc sulfate
Vitamin E acetate Niacinamide Calcium pantothenate
Manganese sulfate Copper sulfate Pyridoxine hydrochloride
Riboflavin Thiamin mononitrate Vitamin A palmitate
Chromium chloride Folic acid Biotin
Potassium iodide Sodium molybdate Sodium selenite
Vitamin K1 Vitamin D3 Vitamin B12
Soy protein isolate Fructose Dextrin
Cocoa Modified food starch Chicory root extract
Soy lecithin Whey protein Salt

To be frank, I’m not really pleased by what I see here. Not only does Medifast’s formula contain a bunch of GMO’s, such as Soy Protein Isolate, but it also contains far too many sweeteners, some of which aren’t even natural. Acesulfame Potassium is just one of multiple artificial sweetening ingredients in this product’s formula. Medifast Shakes don’t even contain that many vitamins, at least when you compare this formula to the ones that make up other meal replacement shakes. There are a multitude of other healthier products on the market that will provide you with similar results, without relying on artificial sweeteners and genetically modified organisms.

If your interests are of the inclusion of a desire for natural ingredients, we can be of assistance in your efforts to locate them.

EDITOR'S TIP: Check our list of approved diet shakes to make a right purchase decision!

Are there possible side effects?

Medifast Shakes contain Soy Protein Isolate, prolonged exposure to which has recently been linked to hormonal thyroid and immune system conditions, both of which could result in serious health complications.

Similar amounts of money will obtain superior products for you.


It should be possible that you’ll gradually lose some weight by using Medifast Shakes to replace some of the high calorie meals you may be used to. However, you should keep present in your mind that Medifast Shakes contain GMO’s and artificial sweeteners. If what you want is a shake without any GMO’s or artificial ingredients, you should probably stay away from Medifast Shakes.

Check out our list of approved products and let us assist you on your quest to find a good one.

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