Juice Plus Review – Is Juice Plus Safe for You?
The weight loss community is growing increasingly distrusting of diet pills, after products lacking in legitimacy have resulted in people similar to yourself giving products that are fake their money. Quickly taking the place of diet pills as the most popular form of health supplement is the diet shake. These (hopefully) tasty and nutritious shakes are frequently designed to serve as meal replacements, delivering you with energetic means that provide possibilities for your energy to persist all day as well as things comprised in their formulas that will result in your superior body shape. I imagine that anyone would rather drink a tasty chocolate shake than take a diet pill, so it makes sense that shakes of the variety of meal replacements more popular than ever.
When the fact is considered that the existence of so many items are present, consideration must be possessed for how to select the correct item for your desires. I possess the potential to be your assistant in aiding you to make this selection; join my inspection of this popular item to widen your knowledge about food stand-in drinks.
What is It?
Juice Plus is an all-natural meal substitution product designed to help you cut out many of the calories you’re used to by taking the place of one or two of the meals you eat per day. By eliminating calories like this, you should begin to gradually lose weight. Thanks to the fiber and protein that are in Juice Plus’ formula, it should also be capable of keeping you feeling healthy throughout your day. Hopefully this review of the product can help you determine if Juice Plus is the right diet product for you.
Who Makes It?
This product was created by the Juice Plus Company, which was founded in 1970 by Jay Martin. Today, the Juice Plus Company operates out of Collierville, a suburb located in Memphis, Tennessee. There are several ways to contact Juice Plus located on the company’s official website, including phone numbers and several physical addresses as well.
Juice Plus can be purchase directly from its website as a combo pack. This combo pack contains 60 servings, which sounds like it should be enough to last you anywhere from one to two months, depending on if you use Juice Plus once or twice a day. Unfortunately, this pack’s cost is a little confusing. The website says that these combo packs cost $30.75 per month; this is because when you buy Juice Plus, you are actually registering for an auto-renewal plan that will automatically charge you for another order and ship you another order of Juice Plus. A lot of people do not like being signed up for auto-renewal plans like this, so you should know what you get when you choose to order Juice Plus.
Does It Work?
While many of the independent reviews I found for this product online complained about the company’s auto-renewal policies, most of them at least seem to be pretty satisfied with how this product works. It looks like people have actually managed to lose weight by using Juice Plus as a substitute for some of the high-calorie meals that they’re used to.
Juice Plus’s Ingredients and Dosage
The following nutritional information is available on this product’s official website and packaging:
|Amount Per Serving||Percent Daily Value|
|Calories from fat 5||N/A|
|Total Fat 0.5 g||1%|
|Saturated Fat 0||0%|
|Trans Fat 0||0%|
|Cholesterol 0 mg||0%|
|Total Carbs 20 g||7%|
|Dietary Fiber 8 g||7%|
|Sugars 10 g||N/A|
|Protein 13 g||26%|
Since we have this nutritional information, we can learn some pretty important things about Juice Plus. The three most important things to focus on when considering a meal replacement beverage like this one are the product’s calories, fiber and protein, so let’s give each of these aspects a better look.
Calories and Fat:
According to this product’s nutritional label, a serving of Juice Plus contains 130 calories, which isn’t bad. But many meal replacement drinks frequently contain as little as 100 or even 90 calories per serving. Of these 130 calories, 5 of them come from fat. Since we know these numbers, we can determine what percentage of a serving of Juice Plus comes from the fat in the product. Here’s how we can figure that out:
(Calories from fat ÷ Calories in the product) x 100 = Percentage of fat
(5 ÷ 130) x 100 = 4%
So only 4% of a serving of Juice Plus comes from the product’s fat. That’s actually really low for a meal replacement beverage like this. In fact, this number is low enough to meet the FDA’s definition of a low-fat product. Of course, many dieters try to cut out as much fat from their diets as possible; if that’s a goal of yours too, you could potentially want to consider giving Juice Plus a try.
A crucial aspect of a meal replacement beverage like this how much fiber is in its formula. Drinks like this take the place of the high-calorie meals you are accustomed to eating. You substitute a shake or smoothie for one or two meals a day in order to eliminate calories out of your diet and gradually lose weight. However, by cutting out the majority of the food you eat, you could potentially start feeling pretty hungry throughout the day. This may tempt you to eat or snack in between meals, which kind of defeats the purpose of using a dieting shake at all. That’s why drinks like this include fiber in their formulas: to keep you full in between shakes and meals and stop your eating and snacking through the day.
I’m pretty satisfied by the amount of fiber that’s on Juice Plus’ nutritional label. With 8 grams of fiber, it actually contains a bit more than a lot of other meal replacement beverages, many of which only contain 4 or 5 grams of fiber, which may not always be enough to keep you feeling full throughout the day. Fortunately, you shouldn’t run into any problems like that with Juice Plus.
While fiber is important, you need to examine other parts of Juice Plus’ nutritional information too. Another important aspect is how much protein is in product’s formula. Protein is what’s going to keep you from feeling weak and malnourished throughout the day, even though you’ll skip most of your meals in favor of Juice Plus.
According to the nutritional information found on Juice Plus’ label, Juice Plus contains 13 grams of protein. Unfortunately, that number doesn’t really impress me. Many other meal replacement products frequently contain up to 25 grams of protein. It seems like some of Juice Plus’ competitors might be a lot better at keeping you feeling healthy throughout the day.
Next, let’s examine Juice Plus’ ingredients.
|Low processed soy protein||Chickpea powder||Pea protein|
|Rice protein||Tofu powder||Organic evaporated can sugar|
|Stevia||Arabic gum||Guar gum|
|Xanthan gum||Fructooligosaccharides||Plant cellulose|
|Soy fiber||Rice bran||Pectin|
|Apple fiber||Cocoa||Broccoli sprout|
|Alfalfa sprout||Radish sprout||Organic amaranth|
|Organic quinoa||Organic millet||Calcium|
|Sea salt||Pumpkin powder||Pomegranate powder|
|Spirulina powder||Yucca powder||Natural enzyme blend|
|Niacinamide||Vitamin D2||Soy and sunflower lecithin|
|Pyridoxine hydrochloride||Riboflavin||Thiamine mononitrate|
Looking at this list of ingredients, I immediately noticed some pros and cons. For one thing, it looks like there are several sources of soy in Juice Plus. While none of these sources come from soy protein isolate, the unhealthiest form of soy, soy lecithin is among these ingredients, as well as low processed soy. Many dieters try to avoid soy, so if you’re sensitive to the ingredient as well should probably look for a different meal replacement beverage than this one.
Fortunately, there aren’t any genetically modified organisms among these ingredients. There aren’t any unnatural or artificial sweeteners in this product either; so if you prefer your diet products to contain only natural ingredients, you shouldn’t have any problems with this one.
Searching for a product that’s derived from natural ingredients? Please read the top 10 list.
Are There Possible Side Effects?
I couldn’t find any reviews that described any kind of adverse effects resulting from using this product.
Better, more cost-effective weight loss options can be found on the market.
Juice Plus is a low-fat meal replacement drink designed to help you gradually lose weight by taking the place of the majority of meals that you’re used to eating. Its formula contains all-natural ingredients, as well as enough fiber to keep you full through the day. The only things that bothered me about the ingredients found in Juice Plus were the presence of soy among its ingredients, as well as the relatively low amount of protein in its formula. You should also be careful when you eventually stop using this drink; if you return to the food you were eating before you started to diet, it’s likely that you’ll put any weight you lost right back on. If you want the weight you lose by using Juice Plus to be sustainable, you will have to make some lasting changes to the way you eat too.
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