Metamucil Review – The Truth About This Product.

Featuring a website that has an orange color that seems to override everything else, Metamucil makes assertions that Americans are not getting the daily recommended dosage of fiber that they should. This is something is may very well be true for the majority of people who lead lifestyles that are centered around foods full of trans fats and sugars. This is where their product comes into play. With eye catching celebrities like the NFL’s Michael Strahan, at least aesthetically it would seem that this product has things going for it.

In spite of this attention grabbing spectacle, it has been my experience that while something may look enticing, the actual results that it produces fall far short from their mark. It is always disappointing to see, but it is a truth that I have been exposed to.

In the following article I will break down if this product really is everything it boasts itself to be, and if you should throw down the money that is required to purchase this product.

What is it?

Essentially, Metamucil is a fiber supplement that is used to support the processes that the digestive system goes through. Additionally, it also aids in lowering cholesterol, keeps blood sugar levels regulated and quells any hunger pangs that may get people to overeat. This product comes in a variety of forms, from edible bars to powders that are mixed in drinks to capsules.

It should be noted however, that this product’s primary goal is not weight loss. It is true that the fiber in it will have a laxative effect on the body, and that it quenches appetite, but that’s about it. This product does not trigger thermogenesis, decimate fat stores, step-up energy or upgrade the metabolic rate. Top Rated Products always make sure to hit all these different facets of weight management.

While it is true that Metamucil contains an all natural ingredient that is known to act as a fiber, there is a lack of any scientific data that has been contributed to the official website, despite the makers claiming that this is all backed by science.

Without any studies provided, this feels a bit like a hollow statement.

Who makes it?

Currently the Metamucil brand is under the direction of Procter & Gamble. In the past however, there was another company by the name of Searle & Company that was known to own the product since it’s inception in 1934.

Procter and Gamble (also known as P&G) is a company that was first established over 150 years ago in the year 1837. The company was formed from humble beginnings, with one founder being a maker of soaps and the other one of candles. Over the decades the company has since expanded like a budding metropolis. The company now spans over 180 different countries, including every continent but Antarctica and Australia.

While being hugely successful, the company still asserts that it has open communication between its employees, and follows a code of ethics to ensure it’s practices stay within the realm of law.

The company is known to have it’s hands in whole bundle of different industries, not limiting itself completely to health supplements. Some of these other sectors include home care, family care, infant care, grooming, fabrics, beauty and feminine care products. The company also enjoys gasconading it’s environmental and social responsibility, with reports of which can be found on their official website.

Does Metamucil work?

Metamucil gasconades it’s primary ingredient, psyllium husk as the key for alleviating any digestive distress that people may experience. It relieves the body of bile acids that are the creation of cholesterol in the body. A gel is formed around this and it is later voided from the body as excretia.

There are a lack of clinical trials provided by the company that prove that this really is effective in living up to it’s declarations. Sure, the website does feature a graphic of the powder of Metamucil next to a dextrin fiber supplement, but without any scientific backing, it’s really no better than images on a screen. Top Rated Products always have the support of clinical data behind them.

While this may help relieve issues in the digestive system, while conjointly governing cholesterol and blood sugar levels, this has not really been any convincing evidence that it supports weight management.

Some users have decried this product for the adverse reactions that it has cause in them (more on this below.)

Metamucil Ingredients and Dosage

For capsules, users are informed that they should take 7 capsules 3 times a day with 8 ounces of water. If taken in powder form, users are instructed to take 1 dose a day, then gradually increase to 3 doses.

• Psyllium husk- 8 g (in health bars and capsules), 2.4 g (in powder)

(From the label of the capsule version of the product)

Are there potential side effects?

There is a whole array of side effects that are associated with Metamucil. Users have complained that they have experienced vomiting, clogged sinuses, swelling of the lower extremities, hives and intestinal gas.

Psyllium husk is the primary ingredient of this product, and it too is known to cause adverse reactions in some users. Some of these reactions include diarrhea, bone softening, blood in urine and cramps. More serious side effects include nasal and skin inflammation, low levels of potassium, intestinal blockage, pink eye and severe allergic reactions.

Conclusion

It is rather common for health supplements to use bravado in their advertising so they can make more sales. While this does help their company, it doesn’t necessarily benefit those who buy the product, thinking they are getting more out of a product than they actually are. While it is true that there are health benefits of taking fiber supplements, that does not completely equate to a loss of weight.

There are a plethora of products available on the market that may help you get to your target weight that you have set in your sights. It is important though, to make sure that the product actually has the goal of weight loss. While you may get healthier from taking certain supplements, you should always have the desired goal in mind before you make your purchase.

There are always Top Rated Products to fall back on, all you need to do is find them.

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